Delicious breakfast
Bonjour mesdames et messieurs, today I will teach you how to prepare a delicious breakfast, which consists of a healthy sandwich and a nutritious juice.
All they will need is:
-ingredients:
- halved bread
- sliced ham
- cheese in sheets
- tomato
- lettuce
- ketchup
- orange
-tools:
- knife
- cutting board
- plate
- Orange juicer
- strainer
- glass
Now is the time for preparation. Remember to wash your hands well first.
We start by washing the tomato and lettuce well, in a separate dish we have already prepared the breads, ham and cheese.
after that we start to cut the tomato into slices and separate the lettuce leaves.
On the plate where the breads are we proceed to add all the ingredients in the order you want. in this case it will be as follows:
sheet of bread
lettuce
ketchup
tomato slices
cheese
sheet of bread
there ends the sandwich
To make the orange juice rich in vitamin C you only need to cut the oranges by the halves and squeeze them with what you have at home, either a juicer or with your hand, when you finish, strain it and serve it in a glass. and ready, enjoy your delicious breakfast


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